Dear Sir/Madam,
FREE CORPORATE YOGA TRAINING OFFER FOR YOUR STAFF & ASSOCIATES
As a part of promoting Health & Wealth Awareness Together With Intellectual Growth Programme for Corporate World we would like to provide this 1 session of FULL FREE Corporate Yoga Training particularly for your staff and your associates in general.
We are also seeking CORPORATE SOCIAL RESPONSIBLITIES fund from corporate that interested to undertake School Yoga Club to provide yoga class for kids towards their attitude & aptitude development.
Wonderful ancient knowledge with 17 years of modern application worth UNLIMITED RINGGIT MALAYSIA VALUE now comes FREE for VERY LIMITED TIME ONLY. Act wisely to harvest the benefits.
As part of our promotion we also offer to invite your associate members, your dealers, vendors, clients and associates.
This original workshop fees RM199.00 per participant. Currently for limited period we give free for your organization and associates.
Even thou we offering free but to manage your training hall cost you may propose to us small fees like RM10.00 or RM20.00 per person and not more then RM30.00 per participants. This will contribute your admin & training hall expenses. If you charge then we would like to request a percentage of 50% from total fees collection per batch.
DETAILS OF THE TRAINING:
Ethic : 100% guarantee all our training simple, safe, scientific manner non-religious.
Duration : 3 hours (Minimum per slot required 1 hour)
Location : Your training hall
Date & Time : Mutually can be discuss
Participant : According to your training hall
Per participant : Required 4’ x 6’ equal to 24 Square Feet area.
AYC Trainer : We will have number of trainer according to total number of participants.
Each Session : Will have 1 male and 1 female yoga master/instructor.
Projector : LCD Projector & Notebook with Powerpoint software install need to provide theory
explanation with fact & summary points.
PA : Speaker & Microphone
Floor : Should be carpet OR otherwise the participants need to bring yoga/carpet/think towel mat
Dressing : Normal sports dress, women may ware scarf (Tudung on your choice)
Food : Prior to training session required to have take food :
If heavy food (lunch/dinner/rice etc) 4 hours earlier.
If light food (bread, tea) 2 hours earlier.
Minimum : 35 participants per session/batch of training
Female participant: Not advisable to attend if they are on menstrual (period) timing especially main 3 days.
Unless if they feel comfortable on other sports then no restriction to attend.
Prime Master : Elanggovan have been working as Chief Software Architecture, Project Consultants in
Malaysia as global companies have delivery his expertise in country like UK, India,
Brunei, Indonesia, Combodia, Thailand & Singapore. He will share his life experience
in practicing Yoga Meditation towards Corporate Advantages for last 16 years.
Basic Cost : Trainers Travel, Food & Accommodation cost beyond 30 KM radius from KL,
Malaysia should be bare by clients.
Particular required prior to participation:
Interested Person Name, Organisation Name, Position, Email, Mobile, Phone/Fax, Age and Any Sickness,
Level of Sickness.
Each participating company should have official letter from HR/Training Departments highest authority such Manager/Director/General Manager address to:
M/S :Ancient Yoga Consulting, Malaysia
#91, Jalan Batu Unjur 4, Taman Bayu Perdana,
41200 Klang, Selangor Darul Ehsan, Malaysia.
Attn : ELANGGOVAN THANGGAVILO
Founder of AYC
Attached with following formatted staff details:
No Full Name Position Email Mobile Phone/Ext Age Sickness & Level (also can be explain on class)
Who can join : All staff in normal health condition can join.
Who shouldn’t join: Participant, whom has chronic/critical sickness, operated recently because we have to
handle them especially with smaller group of people.
If you have more then what can be accommodated in your biggest training hall then additional session for new participant can be arrange. And we don’t allow repeating students to provide opportunity for new students.
Main Training Module:
- Deep Breathing, Stretching and Balance, Body Awareness, Quietness
- Postures, Meditation, Icons
- Group activities for specific instant realization related to corporate.
- Group activities as individual realization & awareness related to corporate.
- General creative unfolding activities to unlock intelligent lying latent in deep heart.
- Network session.
WHAT PARTICIPANT WILL LEARN?
· Summary of Philosophy & History of Yoga Meditation Scientifically
· Scientifically what are Asana (Posture), Dyanam (Meditation), Chakra (Rotating Wheel), Mudra (Icon), Pranayama (Breathing), Yantra (Geometric), Mantra (Vocal Vibration) and Tantra (means?
· Human breath in average about 21650 times per day how to reduce to create superb health & stay anti aging.
· Warm Up on Starting
· Yoga Posture (Asana) Which Use to Increase Memory Power, Concentration, Creativity, Improve Voice Quality, Remove Fat (Stomach & other area) and more.
· Breathing (Pranayama) Techniques to Stay Youthfulness to release tension & stress.
· Icons (Mudras) to Increase Remembrance Ability and Icons to achieve Desire Ambition & Goals.
· Meditation (Dyanam) Techniques to bring thought frequencies to Delta level
· Cool Up on Completing each yoga session
YOGA POSTURE & BREATHING INCLUDING:
ü Philosophical & History of Yoga
ü When to do and not to do yoga
ü How to start warm up session
ü Eye exercise
ü About 12 Important Yoga Posture (Asanas)
§ Yoga posture name (Indian/English/Malay)
§ Its major benefits (psychological & physiological)
§ Practical Method to do it
§ Cobra Posture (Prevents all type of lung infection, asthma, back pain, chest pain and heart ailments, clean blood, reduce fat tummy & strengthens lungs)
§ Camel Posture to (Voice Improvement, Strengthen chest, prevent breathing problems, asthma, improve youthfulness, constant menstrual (period) days for female, increase sperm count and improve impotency for male)
§ Baby Posture (Face Shining)
§ Chair Posture (Relieves from Gout) 60 seconds equal to 5 miles walking
§ Cow Face Posture (Reduce flesh on buttocks, relieves gout problems)
§ Standing Bow Posture (Strengthen thighs, stomach muscles, chest, neck, spine & hip.. Prevents diabetes, asthma, high & low blood pressure, tb, eye & ear problems)
§ Seated Forward Bend (Fully cure diabetes. Increase blood flow & its good for kidneys. Increase youthfulness, appetite, strengthen kidneys, reduces stomach cramps during menstrual period)
§ King Dancer Posture (Help shape flabby thighs, good for intellectual & gives extra energy can be practice officer hours as well)
§ And more….
ü Icons (Mudra)
§ Remembrance Icon (Increase Memory Power)
ü Breathing Techniques (Pranayama)
§ Alternate Nostril Breathing (Nadi Sothi) To Enable entire 72000 nerves and all glands purify maximize its functionality)
§ Shithali Breathing (To Reduce High Blood Pressure)
ü Meditation (Dyanam)
§ Focus the thought with your own god name and breath in/out slowly
§ Scientific method to bring thought to lowest frequency/cps from Beta, Alpha, Theta to Delta (0.5 cycle per second to 3.5 cps). This is stage of Dreamless
§ Access to non-physical states of existence - a key state for healing, "regeneration" and "rejuvenation"
ü Ending with proper cool down session
ü Question & Answer Session
DIRECT IMPACTS in BUSINESS (Mainly Corporate Advantages)
· Communication energy improved for sales & customer support.
· Mentally synchronize between any communicating individual is beyond verbal communication become hidden benefit for all.
· Globally companies inventing much greater scientific, technological research (medical/electronic etc) products after practicing yoga & meditation.
· Voice dB is stable and clear.
· Creative unfold at every work activities.
· Group interactive with attitude of kindness which allow “Give and Take” attitude Become day to today life style.
· Finest method to reverse towards best health condition provides multitude benefit for organization.
· Personality improved, body shape, automated weight management, shining face, hair growth on head and withdrawal from smoking without releasing it naturally and list goes on!
· Remembering power increase, concentration ability improved, thinking skills well evolve overall intelligent growth multitude. This list can be as many pages we want…..
INDIRECT BENEFITS (Mainly Individual Advantages)
Participants able to meet other business people/staff in best ambiance for wider networks depend batches including oversea participants. Group sharing provides real experience knowledge transfer.
We have experience our student whom with health problem recovered very well:
· Some Injecting insulin for diabetics has dropped and even totally stops injecting insulin.
· High/Low Blood pressure recovers and leads life without medicine.
· Asthma, Arthritis, Skin Disease, Eye & Ear, Menstrual (Period) Non-Constant, Back & Neck Pain, Continues Dizzy, Tired, Over/Lower Weight management is automated, Body Shape, Face Pale & Pimples, Constipation, Muscles Pain, Low Stamina, Joint Pain, Gouts, Piles problem, TB, Urine Infections, CAD (heart disease), breast/other cancer, gastric, problems cease away.
· Thyroid problems, Spondylosis, Migraine, Sinuses, Obesity, Chest Pain, Sex Deficiency, Rheumatoid, Vericose, After operation recovered and many more health recovering.
· Smoker drop habits and Body smell disappear.
This list can be as many pages we want…..
Please refer our attachment file for details of module of training covered. We will maximum trained within 3 hours from the modules.
For win-win-win mutual benefit we request your good self to include our www.ancientyogaconsulting.com as provider of this HEALTH AWARENESS PROGRAMME in all your circulation, emails and printouts.
We are looking forward to serve your organization.
”SCIENCES of YOGA for SUCCESS” SYS
For further information, please contact:
i) Ms. Vimala Thanggavilo at +6 012 3220775 or vimala@ancientyogaconsulting.com
ii) Prime Master Elanggovan Thanggavilo at +6 012 9188619 or elanggovan@ancientyogaconsulting.com
We provide FREE CONSULTING via Online Chat:
Online Chat: Skype/Yahoo/Hotmail/Gmail: ancientyogaconsulting AOL Aim: ancientyoga
Our Office Phone/Fax: +6 03-33239196
We look forward to your participation in this HEALTH AWARENESS PROGRAMME.
Thank you.
Yours truly,
for ANCIENT YOGA CONSULTING, MALAYSIA
(Prime Master Elanggovan)
Founder of AYC
| What are the differences between asanas and physical exercises? Though it depends very much on the type of physical exercises, the differences, in a general sense, are as follows: 1. In the practice of asanas, oxygen consumption is reduced whereas in physical exercise it increased. 2. In asanas the respiration rate falls, whereas in exercise it increases. Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3. In yoga the body temperature drops whereas physical exercise it tends to rise. 4. In asana metabolic rate drops whereas physical exercise it increases. 5. In asanas the muscles receive minimum nutrition/ oxygen and the organs receive more, whereas physical exercise, it is the muscles receive the most nutrition/ oxygen at the expense of the other organs. Large muscles are developed by most types of physical exercise: these bigger muscles require greater nutrition and supply of blood; when not utilized, these muscles tend to become flabby as the muscles tissue turns to fat. 6. In asanas, the blood pressure and heart rate decrease, whereas in exercise they increase with the result that the heart works harder. 7. In board terms, Yoga practitioners need less food than people practicing physical exercise. 8. Asanas help to harmonize the endocrinal secretions, balancing the emotions and giving a positive attitude to life. 9. Asanas stimulate the parasympathetic nervous system, whilst exercises stimulate the sympathetic nervous system. 10. Physical exercises tend to overwork the joints and can often engender rheumatism and stiffness later in life. The opposite is the case with asanas. 11. Asanas encourage flexibility and the capacity to adapt to the environment and to change; if done correctly, they also help stamina. 12. Unlike most exercises, asanas are done slowly, with relaxation and awareness which also encourages co-ordination between the body systems and the mind. 13. Physical exercise tends to build up toxins in the body, whereas asanas eliminate them. 14. Asanas develop inner awareness; exercise not necessarily. Lets listen more from our Prime Master Elanggovan from experience point of view all the benefits how going help every individual uniquely. Notes: One traditional definition of Asanas is very specific and does not particularly to physical exercise. According to Patanjali’s Yoga sutra: ‘Sthiram, Sukham, Asanam’ which means Asana is a body position and a state of being which one can remain: Steady, Calm and Comfortable. |
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Important Note about Health Related Questions
The individual result is base on self practicing constantly following guidance and advice. Please bear in mind that we have no medical degree and am not a medical professional. The advice given is that of a Yoga Master/Teacher. Always consult with your physician/doctor for continues professional opinion. While in professional medications always continue while doing yoga until the doctor’s advice accordingly. Certain critical sick required more and special caring training contact us for case basis consultation. We do not use any consuming (edible) type products, no herbals and no mantras. We just provide posture with breathing techniques training. Result for yoga student fully depends on individual care & practicing including doing daily in proper manner at home with other important advice such as food & life styles. We and also other medical institution globally have proven result on yoga’s benefits.
